Hello, everyone! I am glad to see you found my blog. After working for several years with clients one-on-one, it has become more and more obvious that there is a lot of misinformation out there. These days, anyone can post on the internet whatever gobbledygook they would like without any educational background or fact-checking. I often have clients ask me about the latest trend they read about, wondering if it is something they should try or if it could help their diabetes. My vision for this blog is to provide a space to discuss these topics and the science behind them.
I believe in:
- Research-based recommendations backed by science
- Critically analyzing any information or decisions that affect our health
- Understanding all sides of a topic before making any decisions or forming an opinion
I hope you will find this blog to be a trustworthy source of information and an educational tool. I will be learning right alongside you!
This is also a place to share with you guys interesting tidbits, nutrition tips, and anything else that I think you may enjoy reading about. Let me know if there is something that you would like me to research or write about!
More to come!